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A podcast where we talk about all the challenging things we are working like overcome...
Episodes
May 30, 2023
May 30, 2023
39 min
Spirituality can mean so much to different people and to me it is something I am still working to figure out. Today we connect with Melissa Conkling who is a life-long spiritual seeker with four years of experience as a Certified Professional Hypnotist. We learn more about transformative spiritual journey she has taken in her life. She talks with us about spirituality and the function of hypnosis and how she helps spiritually curious people authentically connect with their spirit guides without endlessly overthinking it.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Melissa Conkling:
Spiritual Hypnosis with Melissa Conkling
#spirituality #spiritguide #hypnosis #transformation #meditation #spiritualseeker #spiritualawakening
Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com
_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
May 23, 2023
May 23, 2023
26 min
In this solo episode, I talk about life over the last 6 weeks, why I have been delayed in putting up new podcasts and what is coming in the spring/summer.
Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com
#flood #flooding #mold #breakthemold #moldtreatment #icestorm #weatherevent
_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Apr 18, 2023
Apr 18, 2023
43 min
Divorce is a topic that we covered in Episode 105: How to Journey Beyond Divorce with Karen McMahon. It was a great episode where we covered what makes divorce so challenging. boundaries, and how to help our children cope with divorce.
We are lucky today to welcome back Karen McMahon, a Certified Relationship and Divorce Coach and the Founder of Journey Beyond Divorce. Today, we are going to dive into healing after divorce, including addressing codependency, people pleasing and how to move beyond the pain in order to heal.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Karen McMahon:
Podcast: Journey Beyond Divorce
https://www.jbddivorcesupport.com/
#transitions #mindset #anxiety #divorce #emotionalhealth #boundaries #triggers #coach #coaching #mindsetcoach #podcaster #podcast #comparison #separation #parenting #breakup #regainyourpower #powerdynamics #journeybeyonddivorce #love #divorcerecovery #peoplepleasing #codependent #codependency
_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Apr 11, 2023
Apr 11, 2023
26 min
Samantha Goldman is a Pediatric Occupational Therapist and she also has a passion for exploring new foods with children and expanding mealtime. Today we learn from her about why it is important to connect at mealtime, how to end the mealtime battle, how to get children on board with special diets that are required and more about occupational therapy.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Dr. Samantha Goldman:
IG: @drsamgoldman
Podcast: Food Explorers Podcast
#occupationaltherapy #resilience #inspiration #parenting #coach #foodchallenges #attachment #pickyeaters #mindset #gentleparenting #children #feedinglittles #feedingdifficulties #communication #play
_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Apr 4, 2023
Apr 4, 2023
51 min
Jennifer Hirst is a Sober Coach. She has a great platform on social media where she spreads the message of sobriety, its benefits and helps other to feel accepted in sobriety. As I have opened my eyes to sobriety and quit drinking alcohol entirely almost 2 years ago, I have really noticed how much society normalizes alcohol consumption. Our society celebrates so much with alcohol and especially for moms, it has become big in mom culture. We know there are new health recommendations, particularly in Canada, to limit alcohol consumption and it can be great for our physical, emotional and mental health. Let’s hear more from Jen!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Jennifer Hirst:
IG: @jenleehirst
#coaching #resilience #inspiration #parenting #coach #sober #sobriety #mindset #alcoholism #addiction #mindfulness #fearless #women #strongwomen #alcoholfree
_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Mar 25, 2023
Mar 25, 2023
14 min
In this personal episode, I provide some recent insights into my health, including a recent discovery that I have high cholesterol and what I am doing about it.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
#cholesterol #resilience #health #wellness #fitness
_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Feb 28, 2023
Feb 28, 2023
1hr 53 sec
This week on the podcast we welcome Parental Alienation Survivor and Childhood Trauma Educator Lisa Goodpaster. Lisa has been through a difficult past, including challenges with parental alienation. She is here to share her story and talk with us about parental alienation, divorce, stepparenting and more.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Lisa Goodpaster:
https://www.stephoodproject.org/
IG: @lisa.goodpaster
#coaching #resilience #inspiration #parenting #coach #divorce #attachment #somatictherapy #mindset #gentleparenting #parentalalienation #abandonment #mindfulness #fearless #women #strongwomen #childhoodtrauma #trauma #stepparent #stephood
_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Feb 21, 2023
Feb 21, 2023
33 min
Gladys Camacho is a huge inspiration. She has been through a number of difficult situations, including having a child at a young age and a cancer diagnosis. But she is very resilient and has been able to become a successful parent and coach and an inspiration to many. Gladys is a coach and HR professional that helps women break mental barriers.
Let’s hear more about Gladys’ background and how she learned to thrive in tough situations!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Gladys Camacho:
#coaching #resilience #inspiration #parenting #coach #divorce #reparenting #mindset #gentleparenting #cancer #abandonment #mindfulness #fearless #women #strongwomen #latina
_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Feb 14, 2023
Feb 14, 2023
32 min
Today we are speaking with Dr. Lilach Saperstein. She is an Audiologist and Parent Coach that helps families feel confident and connected. She helps to integrate the information along with the emotional journey of parenting. Dr. Saperstein is also the host of All About Audiology podcast. We talk about language development, audio processing, audio processing disorder and what to watch out for in children.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Dr. Lilach Saperstein:
#audiology #languagedevelopment #children #parenting #coach #audioprocessingdisorder #earinfections #mindset #gentleparenting #testing #meditation #mindfulness #coaching #audiologist #parentcoach #developmentalmilestones
_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Feb 1, 2023
Feb 1, 2023
31 min
Breakups are hard. I don’t think anyone is excited about going through the emotional aspects of a breakup. But, today’s guest Tal Yardeni, The Breakup Recovery Coach and founder of the program The Breakup to Badass Formula, is vowing to change that. Tal went from being an NYC singer/actress to a Breakup Recovery Coach during the pandemic based on her own personal heartbreak and deepened spiritual practice. She wants to see women feeling happy, confident, and able to rock their lives post ex. Let’s hear her thoughts about breakups and how to go from Breakup to Badass!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Tal Yardeni:
IG: @thetalyardeni
#betrayal #transformation #author #speaker #coach #relationship #marriage #mindset #partnership #emotionalhealth #meditation #mindfulness #coaching #therapist #psychotherapist #selfcare #selflove #counsellor #infidelity #wife #husband #partner #divorce #separation #trauma #healthandwellness #love #couples #breakup #breakupcoach #breakuprecovery
_____________________________________________
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.