Learning to Slay the Beasts Podcast

A podcast for health conscious adults focused on learning to overcome all the mentally, physically and emotionally challenging things in life or ‘beasts‘, like food allergies and intolerances, mental health issues (anxiety, OCD, depression), eating disorders, autoimmune and neuroimmune disorders, health and relationship issues…

Episode 94: How to Approach the Holidays with Alex Pin

Posted on November 23rd, 2021

This week on the podcast, we speak with Alex Pin an Author, Mom, Parenting Coach and Educator. She has written several innovative children’s books, through which she encourages self-awareness in children and adults alike. 

In this episode, we talk about how to talk to kids about their emotions and a different, less commercial approach to Christmas and the holiday season that comes from her book, Hannah's Christmas Wish.

#mindset #children #emotions #coach #coaching #educator #podcaster #podcast #christmas #holidays #holidayseason #mindset #innervalues #boundaries #meditation #guidedmeditation #kidsmeditation #author #childrensauthor #selfawareness

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.



Munk Pack

Enjoy snacks that are plant-based, gluten free, low sugar, non-GMO and tasty! Use my code: REALLIFE15 to save 15% when you order at https://store.munkpack.com/

Pendulum by S.E. German

My middle-grade fiction novel Pendulum by S.E. German is available on FriesenPressBarnes and Noble, Amazon Worldwide (Amazon.com,  Amazon.ca) and more!

Ben struggles with his mental health following an infection. He visits countless doctors and endures endless treatments all while trying to manage middle grade trials like his family moving, his first crush and playing competitive sports. This heartwarming story will build empathy and give you a glimpse into how Ben creates hope for the future.  

Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).

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IG: @saraladygluten , TikTok @saraladygluten and visit My Author/Podcaster Website: www.se-german.com 

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Blog: www.theallergybeast.wordpress.com

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