Episode 100: Best of 2021 Part 2

This week is the 100th Episode of the Learning to Slay the Beasts podcast!

I reflect on 2021 with the second part of my 'Best of' episode, share about exercises for I am using in my personal reflection of 2021 and moving forward into 2022 and I talk about what is to come for the podcast in 2022.

Thank you to all of the guests that were part of the episodes this year. This roll up goes from August 2021 until the end of 2021.

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As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

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