Learning to Slay the Beasts Podcast

A podcast for health conscious adults focused on learning to overcome all the mentally, physically and emotionally challenging things in life or ‘beasts‘, like food allergies and intolerances, mental health issues (anxiety, OCD, depression), eating disorders, autoimmune and neuroimmune disorders, health and relationship issues…

Episode 100: Best of 2021 Part 2

Posted on January 4th, 2022

This week is the 100th Episode of the Learning to Slay the Beasts podcast!

I reflect on 2021 with the second part of my 'Best of' episode, share about exercises for I am using in my personal reflection of 2021 and moving forward into 2022 and I talk about what is to come for the podcast in 2022.

Thank you to all of the guests that were part of the episodes this year. This roll up goes from August 2021 until the end of 2021.

#podcaster #podcast #panspandas #pandaspans # anxiety #depression #coaching #healthandwellness #meditation #selfcare #parenting #mentalhealth #sleep #healthyhabits #holidays #holidays2021 #autoimmune #neuroimmune  #covid #stress #dysfunctionaleating #intuitiveeating #youthmentalhealth #moldtoxicity #breakthemold #newyear #2022 #braininflamed #ADHD #OCD #tourettes #tourettesyndrome #awkwardsituations #healing #tics #overachiever #motivation #acceptingourselves #perfectionist #mindset #healthandwellness #author #bookstagram #neurodiverse #neurodiversity #austism #youth #teens #mindset #innervalues #boundaries #vegan #plantbased #veganlife #plantbasedlife #veganlifestyle #howtobevegan #plantbasedlifestyle #dairyfree #meatlessmonday #meatfree #meatless #climatechange #recipes #recipedeveloper #veganrecipes #meatlessrecipes

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

­­­­­­­­­­­­­­­­­­_____________________________________________

ADs:

Bark Box - Super Chewer

Treat your dog to monthly treats, designed for super chewer's, just like my dog Charlie!

EVERY BOX COMES WITH:

  • 2 TOUGH TOYS (always fluff-free)

  • 2 FULL-SIZE BAGS OF TREATS (customizable for allergy and diet preferences)

  • 2 MEATY CHEWS (always all-natural)

Sign-up for a Super Chewer Box via www.superchewer.com/reallife 

This link gives them a 'Free Extra Month' of Super Chewer (valued at $45) and is valid on mutli-length plans. Enjoy! 

Pendulum by S.E. German

My middle-grade fiction novel Pendulum by S.E. German is available on FriesenPressBarnes and Noble, Amazon Worldwide (Amazon.com,  Amazon.ca) and more!

Ben struggles with his mental health following an infection. He visits countless doctors and endures endless treatments all while trying to manage middle grade trials like his family moving, his first crush and playing competitive sports. This heartwarming story will build empathy and give you a glimpse into how Ben creates hope for the future.  

Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).

Please subscribereview share this Podcast!

KO-FI

You can support the Learning to Slay the Beasts podcast through Ko-Fi:

https://ko-fi.com/learningtoslaythebeasts

Connect with me

IG: @saraladygluten , TikTok @saraladygluten and visit My Author/Podcaster Website: www.se-german.com 

Visit my Amazon Storefront for Holiday Recommendations:

https://www.amazon.com/shop/saraladygluten

Sign up for the email list and receive a free Self-Care Calendar!

Blog: www.theallergybeast.wordpress.com

This post contains affiliate links.

Podbean App

Play this podcast on Podbean App