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A podcast where we talk about all the challenging things we are working like overcome...
Episodes
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
This week we continue to bring awareness to PANDAS/PANS. I am so thrilled to welcome Dr. Jill Crista. She is a rock star at helping families heal from mold toxicity.
Dr. Jill Crista is an author, educator, and Naturopathic Doctor. Dr. Crista has a personal experience with both PANDAS/PANS and with mold toxicity. She earned her Naturopathic Doctor Degree in 2003. For over a decade, she owned, directed, and practiced at two integrative clinics. She now focuses on research, teaching, and writing, specializing in neuroinflammatory conditions such as mold sickness, brain injury, and autoimmune encephalitis. Dr. Crista also recently released a new book, Break the Mold.
Dr. Crista explains how we get mold toxicity, what it does to us, how to treat it and the link with PANDAS/PANS. Her website can be found at: https://drcrista.com/
The mold quiz can be found at: https://drcrista.com/quiz/
#education #parenting #youngadults #anxiety #supportingkids #braininflamed #teachers #healthandwellness #childrensmentalhealth #youthmentalhealth #pediatrichealth #childrenshealth #immunesystem #neurodiversity #adhd #autism #pandaspans #panspandas #autoimmuneencephalitis #pandaspansawareness #panspandasawareness #tics #ocd #depression #neuroimmune #MOLD #moldtoxicity #breakthemold #moldsickness #moldillness #naturopathicmedicine
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
_____________________________________________
ADs:
My middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Ben struggles with his mental health following an infection. He visits countless doctors and endures endless treatments all while trying to manage middle grade trials like his family moving, his first crush and playing competitive sports. This heartwarming story will build empathy and give you a glimpse into how Ben creates hope for the future.
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
Follow me on IG: @saraladygluten , TikTok @saraladygluten and visit My Author/Podcaster Website: www.se-german.com
Visit my Amazon Storefront for my recommendations: https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
PANDAS/PANS Awareness Day is October 9, 2021 in many jurisdictions. To learn more about PANDAS/PANS, this week we speak with Gabriella True, President of US-based ASPIRE (Alliance to Solve PANS & Immune-Related Encephalopathies).
Gabriella has been a leader in the PANS and autism communities since 2008. She has also worked with the Connecticut PANS PANDAS Partnership, New England PANS/PANDAS Association and sat on the PANDAS/PANS Advisory Council to the Department of Health for Connecticut. In addition to her work in the PANS community, Gabriella is also The Autism Community in Action (TACA) Connecticut Chapter Coordinator and has volunteered for them for ten years. Gabriella is a parent to two children with PANS, one who also has autism.
We talk about everything PANDAS/PANS including what Aspire will be undertaking in the future, some of the current issues families are facing and where to find support.
#education #parenting #parentingtips #mindset #parentingsuccess #middlegrade #youngadults #anxiety #supportingkids #mindfulness #teachers #healthandwellness #childrensmentalhealth #youthmentalhealth #pediatrichealth #childrenshealth #immunesystem #neurodiversity #adhd #autism #pandaspans #panspandas #autoimmuneencephalitis #pandaspansawareness #panspandasawareness #tics #ocd #depression #neuroimmune
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
_____________________________________________
ADs:
My middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Ben struggles with his mental health following an infection. He visits countless doctors and endures endless treatments all while trying to manage middle grade trials like his family moving, his first crush and playing competitive sports. This heartwarming story will build empathy and give you a glimpse into how Ben keeps hope for the future.
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
Follow me on IG: @saraladygluten , TikTok @saraladygluten and visit My Author/Podcaster Website: www.se-german.com
Sign up for the email list and receive a free Self-Care Calendar!
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
In this week's episode I recap some of the key lessons that I learned from the 2021 Back To School Series (Episodes 81-85). This series included interviews with Nathan Webb, Anja Simmons, Leslie Gipson, and Dr. Elham Raker.
I also give a sneak peak about the focus of our next series!
Lastly, we transition into fall with a 12-minute Seasonal Reflection Meditation.
#education #parenting #parentingtips #mindset #meditation #school #parentingsuccess #backtoschool #middlegrade #youngadults #anxiety #supportingkids #mindfulness #teachers #healthandwellness #childrensmentalhealth #youthmentalhealth #pediatrichealth #childrenshealth #healthyeating #sleep #bedtimeroutine #immunesystem #howtostayhealthy #breathwork # neurodiversity #bullying #adhd #autism #dyslexia #dysgraphia #audioprocessing #guided meditation
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
_____________________________________________
ADs:
My middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Ben struggles with his mental health following an infection. He visits countless doctors and endures endless treatments all while trying to manage middle grade trials like his family moving, his first crush and playing competitive sports. This heartwarming story will build empathy and give you a glimpse into how Ben keeps hope for the future.
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
Follow me on IG: @saraladygluten , TikTok @saraladygluten and visit the Learning to Slay the Beasts
Website: www.se-german.com Sign up for the email list and receive a free Self-Care Calendar!
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
As part of our back to school series, this week we chat with Pediatrician and Parent Coach Dr. Elham Raker about ways to prepare for back to school, including tips for staying healthy (like key vitamins and minerals), healthy immune systems, why routines are key and how to manage colds and flus (even Covid 19).
As a pediatrician, parenting coach, telemedicine provider and a mom she understands the importance of receiving medical care and advice in a timely manner. She has a telemedicine service can provide quick and easy access to a board-certified pediatrician in minutes. Through this service she helps parents to deal with the overwhelm of parenting by providing guidance, piece of mind and trusted information. Find out more on her website: https://askdr-mom.com
#education #parenting #parentingtips #mindset #resilience #school #parentingsuccess #backtoschool #middlegrade #youngadults #anxiety #supportingkids #mindfulness #teachers #healthandwellness #childrensmentalhealth #youthmentalhealth #pediatrichealth #childrenshealth #supplements #vitamins #healthyeating #sleep #bedtimeroutine #colds #flu #covid #immunesystem #howtostayhealthy
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
_____________________________________________
ADs:
My new middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Pendulum is a first-person narrative about a young boy whose personality and behaviour changes overnight from happy, funny, energetic and silly to anxious, obsessive, emotional, angry and depressed. After visiting over 20 doctors, the boy is finally diagnosed with a little-known and understood disorder without a cure called Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS). The heartwarming story follows the boy as he enters middle grade and continues to cope with mental health issues like anxiety, OCD and depression.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts
Website: www.se-german.com Sign up for the email list and receive a free Self-Care Calendar!
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
As part of our back to school series, this week we chat with Educational Kinesiologist Leslie Gipson about ways to prepare for back to school, including tips for managing focus and stress as well as techniques for neurodivergent learners. We talk about techniques for dyslexia, dysgraphia, ADHD, autism, audio and visual processing disorders and more.
Leslie Gipson is an Educational Kinesiologist, trained in Brain Gym, that helps children overcome learning difficulties and attain everyday goals. You can find out more about her offerings on Facebook and her website https://www.thehealinginstinct.com/
#education #educationalkinesiology #breath #parenting #parentingtips #mindset #resilience #school #parentingsuccess #backtoschool #middlegrade #youngadults #anxiety #lazy8 #supportingkids #mindfulness #teachers #braingym #autism #dyslexia #dysgraphia #ADHD #audioprocessingdisorder #visualprocessingdisorder
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
_____________________________________________
ADs:
My new middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Pendulum is a first-person narrative about a young boy whose personality and behaviour changes overnight from happy, funny, energetic and silly to anxious, obsessive, emotional, angry and depressed. After visiting over 20 doctors, the boy is finally diagnosed with a little-known and understood disorder without a cure called Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS). The heartwarming story follows the boy as he enters middle grade and continues to cope with mental health issues like anxiety, OCD and depression.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts
Website: www.se-german.com Sign up for the email list and receive a free Self-Care Calendar!
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
In this solo episode, as part of the Back to School Series I give my personal perspective on Back to School 2021. I talk about my current worries, new gear for the kids, advocating for food allergies and PANDAS/PANS accommodations, transitioning schools, sorting out new schedules and incorporating therapy.
#parenting #parentingtips #mindset #resilience #school #parentingsuccess #backtoschool #middlegrade #youngadults #anxiety #gratitude #supportingkids #mindfulness #teachers #schoolgear #backtoschoolanxiety #backtoschoolworries #covid #IEP #pandaspans #panspandas #foodallergies #advocatingforkids #therapy
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
_____________________________________________
ADs:
My new middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Pendulum is a first-person narrative about a young boy whose personality and behaviour changes overnight following an infection (PANDAS). The heartwarming story follows the boy as he enters struggles with mental health challenges like anxiety, OCD and depression and regular middle grade issues. This is a story of hope and resiliency.
#pandaspans #panspandas #neuroimmune #autoimmune #anxiety #ocd #depression
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts
Website: www.se-german.com Sign up for the email list and receive a free Self-Care Calendar!
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
As part of our back to school series, this week we chat with Parenting Success Coach Anja Simmons about ways to prepare for back to school, including yoga and breath works to help them with the stress of school for children, teachers and parents.
Anja Simmons trained as a British Nursery Nurse and then became a nanny in England, Switzerland and Toronto. She went on to have her own family and found the joys and challenges of parenthood. She moved into the direction as a Parenting Success Coach to be there for parents as someone they can fully trusted to share in their struggles, support them and offer advice. She is also a certified yoga teacher in the Kripalu tradition.
Her podcast is called Parenting Differently and here is a link to her YouTube video on Breathwork: https://youtu.be/xEveCCr6qDY
https://linktr.ee/parenting_success_coach
#yoga #breathwork #breath #parenting #parentingtips #mindset #resilience #school #parentingsuccess #backtoschool #middlegrade #youngadults #anxiety #gratitude #supportingkids #mindfulness #teachers #yogaforteachers #yogaforkids #yogaforparents
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
_____________________________________________
ADs:
My new middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Pendulum is a first-person narrative about a young boy whose personality and behaviour changes overnight from happy, funny, energetic and silly to anxious, obsessive, emotional, angry and depressed. After visiting over 20 doctors, the boy is finally diagnosed with a little-known and understood disorder without a cure called Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS). The heartwarming story follows the boy as he enters middle grade and continues to cope with mental health issues like anxiety, OCD and depression.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts
Website: www.se-german.com Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
This week we kick off a 'Back to School' series to provide you with information that you need for a successful year for your family!
This week we focus on bullying and speak with Nathan Webb, a School Counselor and expert on bullying. As a child, he endured relentless bullying but was able to rise above it.
During his studies in school, Nate discovered his passion for helping kids overcome the same challenges he faced as a child. Using this passion, he founded, Bullies Be Gone, a social media platform that helps empower bullying victims and change school climates. He speaks at schools to share mindset tools to help change the culture of the school into a culture of kindness.
We talk about the root of bullying, how to handle bullying as a child and parent, the challenges of social media and online bullying and more!
#bully #bullying #bulliesbegone #parenting #parentingtips #mindset #resilience #school #schoolproblems #backtoschool #middlegrade #youngadults #anxiety #gratitude #supportingkids
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
_____________________________________________
ADs:
My new middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Pendulum is a first-person narrative about a young boy whose personality and behaviour changes overnight from happy, funny, energetic and silly to anxious, obsessive, emotional, angry and depressed. After visiting over 20 doctors, the boy is finally diagnosed with a little-known and understood disorder without a cure called Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS). The heartwarming story follows the boy as he enters middle grade and continues to cope with mental health issues like anxiety, OCD and depression.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts
Website: www.se-german.com Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Dr. Jannine Krause is a Naturopathic Doctor that mixes Traditional Chinese Medicine & acupuncture with functional medicine to create custom treatments for her clients.
She is the owner Q VITALITY STUDIO in Washington, a blogger and the host of the The Health Fix Podcast.
In this episode, we talk about overcoming life's stressors through exercise, mindfulness, mindset, acupuncture, nutrition and more!
To find out more about Dr. Jannine Krause visit her website https://doctorjkrausend.com/ and listen to her on The Health Fix Podcast
#meditation #naturopath #acupuncture #mindset #mindfulness #health #wellness #podcast #podcasters #learningtoslaythebeastpodcast #nutrition #exercise #healthyliving #traditionalchinesemedicine #hormonehealth #takingbreaks #fertility #pain #migraines #cortisol #estrogen
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
_____________________________________________
ADs:
My new middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Pendulum is a first-person narrative about a young boy whose personality and behaviour changes overnight from happy, funny, energetic and silly to anxious, obsessive, emotional, angry and depressed. After visiting over 20 doctors, the boy is finally diagnosed with a little-known and understood disorder without a cure called Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS). The heartwarming story follows the boy as he enters middle grade and continues to cope with mental health issues like anxiety, OCD and depression.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts
Website: www.se-german.com Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
Catherine Hull is a Guide and Healer who has worked in the world of Energy Medicine and self-healing practices for the past 14 years helping people heal themselves of pain, trauma, and remember who they are and why they came here.
Her own journey of healing her body, addictions, past trauma and ancestral wounds as well as her passion for bringing greater healing and awareness to other women has led her to channel her teachings to womb + ancestral healing.
Enjoy this week's conversation on womb wisdom, ancestral healing, meditation and more! To find out more visit:
#meditation #wombwisdom #ancenstralhealing #selfhealing #energytherapy #guidedmeditation #yoniegg #crystals #mentalhealth #mindfulness #emotionalhealing #trauma #health #wellness #podcast #podcasters #learningtoslaythebeastpodcast
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
My new middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Pendulum is a first-person narrative about a young boy whose personality and behaviour changes overnight from happy, funny, energetic and silly to anxious, obsessive, emotional, angry and depressed. After visiting over 20 doctors, the boy is finally diagnosed with a little-known and understood disorder without a cure called Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS). The heartwarming story follows the boy as he enters middle grade and continues to cope with mental health issues like anxiety, OCD and depression.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts
Website: www.se-german.com Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com