Episodes
Monday Feb 10, 2020
Episode 3: Making Your New Years' Resolution Stick!
Monday Feb 10, 2020
Monday Feb 10, 2020
At the beginning of a new decade, many of us have made New Years' Resolutions. If yours is a fitness resolution, listen to my tips and tricks having kept my resolution six years ago to live a healthier lifestyle!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Monday Feb 10, 2020
Episode 2: Dipping a Toe in Personal Development
Monday Feb 10, 2020
Monday Feb 10, 2020
I attend the MoveCON (Health and Fitness) Conference in Ottawa, Ontario and share my insights from the event.
I also share that I have registered for Rise 2020 in Toronto, ON, Canada!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Monday Feb 10, 2020
Episode 1: Storytelling
Monday Feb 10, 2020
Monday Feb 10, 2020
I love a good story. I have found over the years that I learn the most through storytelling. Here I tell a story I heard on a recent trip to the Netherlands!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Sunday Feb 09, 2020
Background: Getting Stuck
Sunday Feb 09, 2020
Sunday Feb 09, 2020
Addressing behaviours of getting stuck as part of the neuroimmune disorder PANDAS.
Sunday Feb 09, 2020
Background: PANDAS
Sunday Feb 09, 2020
Sunday Feb 09, 2020
The impact of a little known disorder called PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Strep).
As always, this podcast is based on my experience and should not be construed as medical advice.
Sunday Feb 09, 2020
Background: That Mom
Sunday Feb 09, 2020
Sunday Feb 09, 2020
Ever feel like that annoying mom?
As always, this podcast is based on my experience and should not be construed as medical advice.