Episodes
Monday Feb 10, 2020
Episode 3: Making Your New Years' Resolution Stick!
Monday Feb 10, 2020
Monday Feb 10, 2020
At the beginning of a new decade, many of us have made New Years' Resolutions. If yours is a fitness resolution, listen to my tips and tricks having kept my resolution six years ago to live a healthier lifestyle!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
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Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
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