Episodes
Tuesday Jan 05, 2021
Episode 48: Clarity Meditation
Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
In this episode, I build on our Meditation Series to bring you a 15-minute New Year's Clarity Meditation. I use movement and visualization to create a relaxed mind that will discover your priorities for the future.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
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