Episode 128: How to Start Over with Elle Hart

Imagine your whole life changed and you are completely starting over. You were recently divorced after 25 years and empty-nesting. You’ve also just moved across the country where you don’t know anyone. What would you do? How would you approach starting over?

Today we are speaking with Elle Hart who had that exact experience. She’s going to tell us how she made it through and is now thriving. Elle is an Emotional Intelligence Practitioner, CliftonStrengths Specialist and Empowerment Mentor. She is passionate about providing support to enable others to overcome their feelings of powerlessness.

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

Contact Elle:

https://www.feelempoweredeveryday.com/

IG: @feelempoweredeveryday

Podcast: https://www.feelempoweredeveryday.com/podcast

#anxious #selfintelligence #parenting #divorce #startingover #teens #mentalhealth #parentingadvice #consciousparent #mother #divorcee #family #parentcoach #coaching #coach #Empowerment #mentor #parentingchildren #emptynest #emptynester

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

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ADs:

Pendulum by S.E. German

My middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com,  Amazon.ca) and more!

Ben struggles with his mental health following an infection. He visits countless doctors and endures endless treatments all while trying to manage middle grade trials like his family moving, his first crush and playing competitive sports. This heartwarming story will build empathy and give you a glimpse into how Ben creates hope for the future.  

Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).

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IG: @saraladygluten , TikTok @saraladygluten