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A podcast where we talk about all the challenging things we are working like overcome...
Episodes
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
I interview author Tina Wilson on her first book and anxiety. Check out her book
Follow her on IG: @tinaaaaaaaaw
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Monday Apr 13, 2020
Monday Apr 13, 2020
In this episode, I review 'First, We Make the Beast Beautiful' by Sarah Wilson. I consider this book to be very valuable in anxiety management. Sarah is not a doctor but instead provides her personal account.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Sunday Mar 22, 2020
Sunday Mar 22, 2020
Anxiety is running high right now. I can feel it in myself and in others. We all have unique situations in dealing with this pandemic. In this episode, I talk about things that I am doing right now for self care, while in self isolation with my family. Remember, there is no perfect.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Monday Mar 16, 2020
Monday Mar 16, 2020
In this episode, I give my experience at Rise Toronto 2020 and focus on key learnings from the event. Speakers included:
- Rachel Hollis (@msrachelhollis/)
- Dave Hollis (@mrdavehollis/)
- Trent Shelton (@trentshelton/)
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
From discovering a food allergy in my toddler to challenging the food allergy and the anxiety around all of those things!
In this episode I talk about:
- the journey to a food allergy diagnosis;
- managing food allergies;
- physician-monitored food challenges.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Thursday Feb 27, 2020
Thursday Feb 27, 2020
In this episode, I talk about:
- why so many people remove gluten from their diet;
- why I removed both gluten and dairy from mine;
- tips to make it easier to remove gluten and dairy from your diet;
- great products and bakeries.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
Have you ever tried meditation? Have you tried it and stopped? Find out what made me stick with it, my personal benefits and some resources to get you started.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Monday Feb 10, 2020
Monday Feb 10, 2020
I love a good story. I have found over the years that I learn the most through storytelling. Here I tell a story I heard on a recent trip to the Netherlands!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
Please subscribe, review & share the Podcast!
Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Sunday Feb 09, 2020
Sunday Feb 09, 2020
Addressing behaviours of getting stuck as part of the neuroimmune disorder PANDAS.
Sunday Feb 09, 2020
Sunday Feb 09, 2020
The impact of a little known disorder called PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Strep).
As always, this podcast is based on my experience and should not be construed as medical advice.