Learning to Slay the Beasts Podcast

A podcast for health conscious adults focused on learning to overcome all the mentally, physically and emotionally challenging things in life or ‘beasts‘, like food allergies and intolerances, mental health issues (anxiety, OCD, depression), eating disorders, autoimmune and neuroimmune disorders, health and relationship issues…

Episode 101: How to Heal Your Inner Child with Mishka Sibert

Posted on January 11th, 2022

We have talked a little bit on the podcast about both autism and trauma healing, but there is certainly a lot more to learn on these topics.

I am happy this week to welcome Mishka Sibert, Inner Child Coach and Healer and Founder of Happy Autism. Her brother has autism and is a big inspiration in her work in the autism space. She also focuses on trauma informed coaching to help moms to become their best selves and get to the root of problems in terms of childhood trauma. We get into understanding more about these topics and some of the tools that she uses and recommends.

Check out the free guide that she mentions in the bio of her IG: Happy Autism 

#podcaster #podcast #panspandas #pandaspans #coaching #healthandwellness #meditation #selfcare #parenting #mentalhealth #newyear #newyear2022 #covid #stress #youthmentalhealth #moldtoxicity #breakthemold #newyear #2022 #autism #specialneeds #specialneedssiblings #entrepreneur #autismspectrumdisorder #neurodiverse #neurodiversity #youth #teens #mindset #inspiration #innerchild #innerchildhealing #innerchildtrauma 

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.



Bark Box - Super Chewer

Treat your dog to monthly treats, designed for super chewer's, just like my dog Charlie!


  • 2 TOUGH TOYS (always fluff-free)

  • 2 FULL-SIZE BAGS OF TREATS (customizable for allergy and diet preferences)

  • 2 MEATY CHEWS (always all-natural)

Sign-up for a Super Chewer Box via www.superchewer.com/reallife 

This link gives them a 'Free Extra Month' of Super Chewer (valued at $45) and is valid on mutli-length plans. Enjoy! 

Pendulum by S.E. German

My middle-grade fiction novel Pendulum by S.E. German is available on FriesenPressBarnes and Noble, Amazon Worldwide (Amazon.com,  Amazon.ca) and more!

Ben struggles with his mental health following an infection. He visits countless doctors and endures endless treatments all while trying to manage middle grade trials like his family moving, his first crush and playing competitive sports. This heartwarming story will build empathy and give you a glimpse into how Ben creates hope for the future.  

Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).

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IG: @saraladygluten , TikTok @saraladygluten and visit My Author/Podcaster Website: www.se-german.com 

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Blog: www.theallergybeast.wordpress.com

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